Vitamins and minerals are an essential part of your diet and you need to make sure your body is receiving all the nutrients it needs to maintain your health and wellbeing. All vitamins and minerals can be obtained easily by following some simple rules and including all the major food groups in your diet. 

Most people should be able to get all the vitamins they need from a varied and balanced diet, however for some people, extra supplements may be needed to make sure they receive all the nutrients they need. 

The NHS has several resources to help you with your diet on their "Vitamins and Minerals" page. Please have a look at their page for the best advice as recommended by the NHS. 

We offer a growing range of Vitamins and Minerals which you can use as part of your daily diet. Please click here to browse the availabe range of vitamins and minerals we currently offer. 
If you have further questions, please use the contact us form. One of our colleagues will be at hand to help you.
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0121 522 4057
Unit 2 Great Bridge Centre, Charles Street,
West Bromwich, West Midlands. B70 0BF
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Superintendent Pharmacist: Suraj Khokhari
Pharmacist GPhC Reg: 2068345
Premises GPhC Reg: 1095103